A structured four-week program designed to help athletes accelerate faster, improve first-step quickness and change direction with greater control. Develop better sprint mechanics, deceleration, agility and overall movement efficiency through progressive sessions delivered in the NXL coaching app.
A structured four-week program designed to help athletes accelerate faster, improve first-step quickness and change direction with greater control. Develop better sprint mechanics, deceleration, agility and overall movement efficiency through progressive sessions delivered in the NXL coaching app.