BUILT FOR YOUR NEXT LEVEL.

Structured performance programs and individualised coaching designed to help you jump higher, move faster, get stronger and become a more durable athlete.

APPLY FOR PREMIUM COACHING

VIEW STARTER PROGRAMS

BUILD YOUR FOUNDATION FIRST.

NXL Starter Programs are structured four-week training plans for athletes who want to improve one specific area of performance without ongoing coaching or weekly check-ins.

Every program is delivered through the NXL coaching app, giving you access to your complete training schedule, exercise demonstrations and progress tracking.

Coaching

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A structured four-week program designed to help athletes accelerate faster, improve first-step quickness and change direction with greater control. Develop better sprint mechanics, deceleration, agility and overall movement efficiency through progressive sessions delivered in the NXL coaching app.

$49.00

Build your speed and jumping foundation together with both NXL Starter Programs. Develop acceleration, agility, jump mechanics, landing control, lower-body strength and athletic movement through eight weeks of structured training delivered in the NXL coaching app.

$79.00

A structured four-week program designed to build the foundation for a higher, safer and more powerful jump. Improve jump mechanics, landing control, tendon capacity, lower-body strength and foundational plyometric ability through progressive sessions delivered in the NXL coaching app.

$49.00

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READY FOR MORE?

Starter Programs build your foundation. If you want an individualised plan, ongoing feedback and greater accountability, Premium Coaching is your next step.

MORE THAN A PROGRAM. A COMPLETE PERFORMANCE SYSTEM.

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MORE THAN A PROGRAM. A COMPLETE PERFORMANCE SYSTEM. *

THE COMPLETE NXL EXPERIENCE

Premium Coaching is built around your sport, goals, schedule, training experience and individual needs. You receive a customised plan, ongoing feedback and structured progression—all delivered through the NXL coaching app.

WHAT PREMIUM COACHING INCLUDES

Every Premium Coaching program is built around your individual needs. Here is what you get when you join.

  • Individualised training plan — built around your sport, goals, schedule and training history

  • Weekly check-ins — structured feedback and plan adjustments every week

  • Direct coach access — message your coach through the NXL app at any time

  • Progress tracking — monitor your performance metrics and improvements over time

  • Nutrition guidance — practical fuelling strategies to support your training load

  • Video analysis — technique review and movement feedback where applicable

PREMIUM COACHING PROGRAMS

*RECOMMENDED

16-WEEK PREMIUM COACHING

A complete coaching pathway for athletes who want multiple training phases, deeper development and long-term performance progression.

PRICE $549 AUD upfront
or 8 fortnightly payments of $72
Total instalment cost: $576

WHAT’S INCLUDED

  • Everything in the 8‑week package

  • Multiple training phases for staged development

  • Additional testing checkpoints for objective progress tracking

  • Longer-term program adjustments based on athlete response

  • End-of-block performance review with actionable recommendations

8-WEEK PREMIUM COACHING

A focused coaching block for athletes who want to improve a specific area of performance with an individualised plan, weekly support and structured progression.

$299 AUD upfront
or 4 fortnightly payments of $79
Total instalment cost: $316

Includes:

  • Custom performance program

  • NXL coaching app access

  • Weekly check-ins

  • Video analysis

  • Program adjustments

  • Performance testing

  • Nutrition and recovery guidance

Learn more